Welcome!

Here you can find out more about individual and couples counselling, and hypnotherapy. Also, an outline of the areas I am able to help with and answers to questions you may have.

Sometimes life can feel really difficult .  Whether it’s a temporary phase , distress in overcoming a difficult experience or unresolved problems from the  past, we have all, at some point in our lives and relationships, experienced difficulty in understanding and making sense of our own lives.  This can leave us feeling anxious, depressed, angry or frustrated and questioning our ability, or our confidence, to cope.